MEET THE FOUNDER
hey wild things! i’m sasha
I’m a yoga teacher, certified holistic nutrition coach, and adventurer. I’m deeply passionate about helping humans find their flow on and off the mat. I teach a creative vinyasa flow style designed to help students explore the edges of their practice, complement their other athletic pursuits, and to help students feel at home in their bodies. My teaching is informed by seven of teaching various formats of yoga (vinyasa, inversion workshops, yoga for athletes), a background in personal training, and love for movement.
can’t wait to adventure with you!
you’ll usually find me…
upside down on my mat with a hot mug of herbal tea by my side.
my favorite place to surf is…
wherever my friends are surfing!
i find community in…
adventuring and moving with others.
MEET NICOLE WILD
Nicole is a (now!) Seattle based yoga instructor with a montana roots, a deep passion for asana, and a wide knowledge of breathwork, meditation, and yogic philosophy. Nicole teaches both yoga and yoga teachers on how to go deeper - exploring the practice from all angles: body, history, and philosophy. Nicoleh has over 1000 hours of training and is currently in a 300 hour breathwork program. I cannot wait to work alongside nicole and her share all her knowledge with us all as we breathe together.
MEET SAM
Sam lives in Seattle and when she is not working as a Pediatric Nurse Practitioner, she loves exploring the PNW: hiking, backpacking, trail running, and skiing. Last summer she completed the 211 mile John Muir Trail in California over 15 days and she is currently training for her first 50K ultra marathon near Mt. St. Helens in August. She has also summited the 5 highest mountains in the lower 48 states and hiked in countries all over the world including Peru, Guatemala, Norway, Italy, Switzerland, France, Morocco, and Portugal. Sam will be facilitating our hiking briefing, leading our hike and adding to the general good vibes.